Lockdown: A challenging time for students?

Ever since the coronavirus situation has begun our lifestyle has flipped to something none of us imagined. While some people are doing fine, most of us are going through one or another psychological trouble. For students especially, things have changed dramatically! From teaching methodology to ways of hanging out with your friends, everything is now […]
Why One Should Exercise?

‘Lack of activity destroys the good condition of every human being while movement and methodical physical exercise saves and preserves it’ – Plato Physical health is as important as mental health. Working on yourself should be your utmost priority. Exercise has a myriad of benefits from elevating your mood to bringing out your energized self, […]