Eating Disorders- A Quick Guide
With social and mainstream media pushing the “ideal” body images on men and women, red flags and warning signs of eating disorders are becoming normalized. It is not strange for a woman to forgo meals because she is “watching her figure” in these times, and the fact that the society today, especially the western cultures, […]
Complex PTSD Recovery With Sara
Hi! My name is Sara Aird, and I am a C-PTSD survivor. First, a little bit about me, I live in Utah with my husband and three kids. I recently returned to school to get a writing certificate with the goal to share my recovery story with other survivors and build communities of support and […]
Bipolar Disorder: A Quick Guide & Jen’s Journey with Bipolar I
Bipolar Disorder: A Quick Guide Bipolar disorder is often highly stigmatised. For the sake of separating the fact from the fiction, this article will provide the reader with symptoms and types of bipolar disorder. Bipolar disorder, as the name suggests, is characterized by two distinct parts- Mania and Depression. In other words, people with bipolar […]
Post- Traumatic Stress Disorder: PTSD Journey with Laura
“We deserve the love we give to others, and showing yourself kindness, love and respect is the most productive thing you can do. You matter and you deserve to live always. Even if there’s someone on your shoulder telling you you don’t.” – Laura-Jane I’m Laura-Jane, I’m soon to be 24 in July and I live […]