when someone looks for Therapy and Therapist

Tips for finding your Therapist

Therapy is essential when living with mental illnesses. Various studies often yield results favorable to therapy, suggesting that therapy and an effective therapist is more helpful than placebos or no treatment. (Comer, 2018.) Furthermore, according to a meta-analysis of several therapy studies, the average person receiving therapy was “better off” than 75% of people receiving …

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