TOOLS AND PLATFORM
Loveland Foundation
Loveland Foundation aims to bring opportunity and healing to communities of color, and especially to Black women and girls. Loveland Therapy Fund recipients have access to a comprehensive list of mental health professionals across the country providing high quality, culturally competent services to Black women and girls.
Website: click here
Woebot
Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT).
Website: click here
National Crisis Hotline 211
Available 24/7 in the USA and Canada by dialing 211; Information and referrals to community and social services.
Support in multiple languages.
Website: click here
Mindoula Health
A hand-picked concierge care team provides the 24/7 coaching and support you need to stay on track and achieve your mental health goals and those you love.
Website: click here
SAMHSA (Substance Abuse and Mental Health Services Administration)
SAMHSA’s National Helpline, 1-800-662-HELP (4357), or the Treatment Referral Routing Service): 1-800-487-4889 is a confidential, free, 24/7 information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.
Website: Click here
The JED Foundation
A nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults.
Website: click here
Mindright
Text “hi” to 886-886
Mindright offers culturally-responsive, daily coaching over text message for people who want to talk, judgment free.
Website: click here
Find a Multicultural Therapist
Providing an opportunity for people from different cultural backgrounds to find a therapist who shares their cultural experience.
Website: click here
Healthy Minds
Free mindfulness app
Website: click here
It Gets Better
A nonprofit organization to uplift, empower, and connect LGBTQ+ community around the globe. Growing up isn’t easy, especially when you are trying to affirm and assert your sexual orientation and/or gender identity. It can be a challenging and isolating process – but, the good news is, no one has to do it alone.
Website: click here
MyDepressionTeam
A social network for those living with depression. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for depression.
Website: click here
LGBT National Help Center
Call 1-888-843-4564 Serving the LGTBTQ+ community by providing free and confidential peer support and local resources.
Website: click here
Stoic
Provides mood tracking, journaling, meditation, and reflection. It analyzes your emotive influences and gives you insights on how to be happier and productive.
Website: click here
Psychology Today
Find a therapist in the US or internationally.
Website: click here
Super Better
SuperBetter builds resilience. Playing SuperBetter unlocks heroic potential to overcome tough situations and achieve goals that matter most. SuperBetter is powered by the Live Gamefully® method; a framework that activates the psychological strengths of game play to build resilience and be stronger for life.
Website: click here
The Trevor Project
A support network for LGBTQ youth providing crisis intervention and suicide prevention, including a 24-hour text line (Text “START” to 678678) and toll free confidential suicide hotline. (Call 1-866-488-7386)
Website: click here
HealthTap
HealthTap handles every step of the process, from diagnosis, to virtual doctor visit, treatment plan, and follow up. Available 24/7, from any device.
Website: click here
Veterans Crisis Line
Call 1-800-273-8255 and press 1 OR text 838-255
Operated 24/7 by the Department of Veteran Affairs.
Website: click here
TOOLS AND PLATFORM
National Crisis Hotline 211
Available 24/7 in the USA and Canada by dialing 211; Information and referrals to community and social services.
Support in multiple languages.
Website: click here
Mindoula Health
At Mindoula, a hand-picked concierge care team provides the 24/7 coaching and support you need to stay on track and achieve your mental health goals…. and often those of a loved one too.
Website: click here
Woebot
Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT).
Website: click here
Woebot
Woebot is your very own coach who chats with you and offers insights and skills to help you grow into your best self. Think through situations with step-by-step guidance from Woebot using tools from Cognitive Behavioral Therapy (CBT).
Website: click here
Find a Multicultural Therapist
Find a Multicultural Therapist is a psychotherapy directory specializing in providing an opportunity for people from different cultural backgrounds to find a therapist who shares their cultural experience. Our goal is to assist in connecting individuals to culturally competent therapist.
Website: click here
MyDepressionTeam
MyDepressionTeam is the social network for those living with depression. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for depression.
Created by MyHealthTeams
Website: click here
Loveland Foundation
The Loveland Foundation was established in 2018 by Rachel Cargle in response to her widely successful birthday wish fundraiser, Therapy for Black Women and Girls. The Loveland Foundation is the official continuation of this effort to bring opportunity and healing to communities of color, and especially to Black women and girls. Loveland Therapy Fund recipients will have access to a comprehensive list of mental health professionals across the country providing high quality, culturally competent services to Black women and girls.
Website: click here
The JED Foundation
A nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults. The Jed Foundation (JED) empowers teens and young adults with the skills and support to grow into healthy, thriving adults.
Website: click here
LGBT National Help Center
1-888-843-4564 Serving the lesbian, gay, bisexual, transgender, queer, and questioning community by providing free and confidential peer support and local resources.
Website: click here
Psychology Today
Find a therapist in the US or internationally.
Website: click here
AMHSA (Substance Abuse and Mental Health Services Administration)
1-800-662-4357; Call 1-800-985-5990 for Disaster Distress
Text TalkWithUs to 667-46
Available 24/7 treatment referral and information service – in English y español;
The Disaster Distress line is available 24/7 for immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster.
Website: click here
Healthy Minds
Free mindfulness app that teaches qualities beyond traditional mindfulness training.
Website: click here
Veterans Crisis Line
1-800-273-8255 and press 1 OR text 838-255
Operated 24/7 by the Department of Veteran Affairs.
Website: click here
Super Better
SuperBetter builds resilience – the ability to stay strong, motivated and optimistic even in the face of change and difficult obstacles. Playing SuperBetter unlocks heroic potential to overcome tough situations and achieve goals that matter most. Created by award-winning game designer Jane McGonigal, SuperBetter is powered by the Live Gamefully® method; a framework that activates the psychological strengths of game play to build resilience and be stronger for life. Proven results in just minutes a day.
Website: click here
Mindright
Text “hi” to 886-886
Mindright offers culturally-responsive, daily coaching over text message for people who want to talk, judgment free.
Website: click here
HealthTap
100% virtual healthcare provider. HealthTap handles every step of the process, from diagnosis, to virtual doctor visit, treatment plan, and follow up. Available 24/7, from any device.
Website: click here
The Trevor Project
1-866-488-7386 or Text START to 678-678
A support network for LGBTQ youth under 25 providing crisis intervention and suicide prevention, including a 24-hour text line (Text “START” to 678678). The Trevor Project also manages a national 24-hour, toll free confidential suicide hotline for LGBTQ youth.
Website: click here
Stoic
Stoic is a mental health tracker companion for mood tracking, journaling, meditations, and reflection. It analyzes your emotive influences and gives you insights on how to be happier and more productive.
Website: click here
It Gets Better
The It Gets Better Project is a nonprofit organization with a mission to uplift, empower, and connect lesbian, gay, bisexual, transgender, and queer youth around the globe. Growing up isn’t easy, especially when you are trying to affirm and assert your sexual orientation and/or gender identity. It can be a challenging and isolating process – but, the good news is, no one has to do it alone.
Website: click here