Borderline Personality Disorder: Tracing My Path to Recovery

Two faces Art

Borderline personality disorder (BPD) is a pervasive psychiatric illness, affecting all aspects of a person’s – of my life.  BPD has injected its tentacles into all areas of my life, including my career, my love life, my sexuality, my family and friends and my creativity. In some of these areas, I’ve been successful and in […]

You’re never alone – Holly Garcia

You are never alone

“You don’t have to reach the deepest level of despair before seeking help. Your struggles, no matter how big or how small are valid” – Holly Garcia 1. Your journey with Mental Health I’m an author, freelance writer, and mental health advocate. I’ve been formally diagnosed with MDD (Major Depressive Disorder), GAD (Generalized Anxiety Disorder), […]

Journey With Depression – Mamatha

A little about Me Hi! I am Mamatha, currently preparing for my MPhil in clinical psychology in India. I am passionate about creating awareness on mental health, since knowing first-hand the need for it, I talk about it on my Instagram page- @colours_heal and also on @psychiart_hub, along with a few of my peers. Journey […]

OCD Journey With Kate

A little about you. Hi, I’m Kate. I’m 21 from the UK. I live with OCD (Obsessive Compulsive Disorder). Your experience with OCD.OCD could be defined as a huge part of my life. It’s part of why I struggle with anxiety.  When massive changes happen in my life, my OCD can ‘flare-up’ as such. It […]

Anxiety and Depression – Recovery Journey with Amy

“To be healthy as a whole, mental wellness plays a role.”— Anonymous To spread awareness about mental health conditions during the National Mental Illness Awareness Week (4th October to 10th October), we reached out to Amy, a mental health warrior to share her personal story with Anxiety and Depression and learn more about her recovery […]