Being Kind
Being Kind is a safe space to foster hope, positivity, and kindness. This is a community based movement to spread #kindness for self and for others. Please read our community guidelines.
mental health
Tips for finding your Therapist
Therapy is essential when living with mental illnesses. Various studies often yield results favorable to therapy, suggesting that therapy and an effective therapist is more helpful than placebos or no treatment. (Comer, 2018.) Furthermore, according to a meta-analysis of several therapy studies, the average person receiving therapy was “better off” than 75% of people receiving …
Journey With Depression – Mamatha
A little about Me Hi! I am Mamatha, currently preparing for my MPhil in clinical psychology in India. I am passionate about creating awareness on mental health, since knowing first-hand the need for it, I talk about it on my Instagram page- @colours_heal and also on @psychiart_hub, along with a few of my peers. Journey …
Focusing on MEN-tal Health
Death by suicide has always been an issue of concern all around the world. Following the global data given by the World Health Organization (WHO) in the year 2016, there were 793,000 suicide deaths worldwide, which certainly is a big number and surprisingly most of them were men. In recent years, there has been a …
Reasons to Stay Alive
Life is a series of undetermined events. We never know what is coming our way until it either hits us like a storm or turns into an afternoon shower, to make our evenings pleasant. However, we often find ourselves grappling for air while drowning in the depth of life. We start perceiving this world as …
How to maintain your Mental Health while stuck at Home?
If you are looking for some motivation and information about how to manage your mental health then do not look any further. You are in the right place. You may be stuck alone or with your near or dear ones, it’s okay to feel and be lonely. A pandemic is certainly the right time to …
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